Видео с ютуба Liz Tenuto

The Lowkey Exercise Every Cool Mom Needs To Know With Liz Tenuto, The Somatics Expert

Liz Tenuto The Workout Witch

Get Rid of Chronic Pain + Functional Freeze Using Somatic Healing: Liz Tenuto (The Workout Witch)

Immediate Stress Relief For Moms With The Workout Witch, Liz Tenuto

The Science of Somatics: Liz Tenuto on Navigating Work-Related Stress at The Workout Witch

Liz Tenuto teaches Ego

Реакция на замирание: попробуйте эти упражнения в постели для снятия напряжения 👇🏼 #шорты

Somatic Exercises: 21 Minute Full Body Relaxation Class

Liz Tenuto – The Workout Witch Reviews: “My Digestion Changed in Just 3 Days”

Are You In Functional Freeze? With Liz Tenuto

Somatic Exercises For Trauma Release 👇🏼 #shorts

How Somatic Trauma Releasing Exercises Work 👇🏼 #shorts

Trauma Healing, Somatics, and Your Body with Liz Tenuto

Я пробовала упражнения соматического релиза дома в течение 30 дней 🧐

3 Somatic Exercises for More Energy #shorts

How To Release Suppressed Emotions #shorts

*this exercise can cause crying and shaking* 🥹